THE BLUEDOT
NOTHING HEALS
LIKE NATURE
For thousands of years, humans have turned to Nature and community for wisdom, inspiration and healing.




THERAPY IN +
WITH NATURE
THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.
Grounded in clinical excellence and proven frameworks, our collaborative approach offers a safe place to land — and a launchpad to explore, heal and grow.
What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing happens through connection and belonging with Nature, ourselves and each other.
THERAPY IN AND WITH NATURE
THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.
Grounded in clinical excellence, proven frameworks and collaborative care, we offer a safe place to land — and a launchpad to explore, heal, and grow.
What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing is through connection and belonging with Nature, with ourselves, and each other.


THERAPY IN AND
WITH NATURE
What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing is through connection and belonging with Nature, with ourselves, and each other.
THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.
Grounded in clinical excellence, proven frameworks and collaborative care, we offer a safe place to land — and a launchpad to explore, heal, and grow.



OUR
OFFERINGS
“The most powerful medicine is often the simplest: presence, patience, and nature.” – Pema Chödrön
THERAPY
1:1 & Group
Bespoke, relational, practical, and effective. Together, we untangle patterns and build skills and tools for meaningful change.
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1:1 Outdoor EcoTherapy
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One-Day Nature Retreats
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Therapy Adventures
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Workshops & Community Circles
ORGANISATIONAL
Workshops & Programs
The power of story, Nature, neuroscience, and connection—embodied learning in wellbeing, resilience, leadership and more...
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KeyNote + Education
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Leadership Coaching
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Offsite Day Retreats
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Specialist Guest Collaborators
THERAPY ADVENTURE
Restorative & Reset
We invite you to unplug from the ordinary - where courage and clarity come alive.
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Awe-inspiring Nature Immersion
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Experiential Learning & Healing
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Specialist Guides
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EcoTherapy, Breathwork & Movement


“The brain is shaped by the world it interacts with.” — Dr. Dan Siegel
With over 4.5 billion years of experience, Nature brings extraordinary intelligence and power to THE BLUEDOT — offering unparalleled grounding, honest feedback, and a rhythm that helps us return to ourselves.
It’s not rocket science. Ancient cultures always knew this. Modern research now confirms it.
By slowing down, regulating, and reconnecting with Nature, we experience awe, recalibration and new perspectives — enlivening our healing through curiosity, adventure and play.
NATURE IS OUR CO-THERAPIST
THE BLUEDOT acknowledges all First Nations peoples as the original custodians of land, waters, and story. We honour their wisdom and enduring relationship with Nature, delivering our work with gratitude and active reciprocity.