THE BLUEDOT
NOTHING HEALS
LIKE NATURE
For thousands of years, humans have turned to Nature and community for wisdom, inspiration and healing.
THERAPY IN +
WITH NATURE
THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside in Nature.
We offer a safe place to land - and a launchpad to explore, heal and grow.
Grounded in clinical excellence and proven frameworks, our approach is relational, practical and effective.
Together, we untangle patterns and build skills and tools for meaningful change - guided by the power of story, Nature, interpersonal neurobiology and community.
1:1 & Group Therapy | Workshops | Nature Retreats
THERAPY IN AND WITH NATURE
THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside in Nature.
We offer a safe place to land - and a launchpad to explore, heal and grow.
Grounded in clinical excellence and proven frameworks, our approach is relational, practical and effective.
Together, we untangle patterns and build skills and tools for meaningful change - guided by the power of story, Nature, interpersonal neurobiology and community.
1:1 & Group Therapy | Workshops | Nature Retreats
THERAPY IN AND
WITH NATURE
What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing is through connection and belonging with Nature, with ourselves, and each other.
THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.
Grounded in clinical excellence, proven frameworks and collaborative care, we offer a safe place to land — and a launchpad to explore, heal, and grow.
“The brain is shaped by the world it interacts with.” — Dr. Dan Siegel
NATURE IS OUR CO-THERAPIST
With over 4.5 billion years of experience, Nature brings extraordinary intelligence and power to every session — offering unparalleled grounding, feedback, and a rhythm that helps us reset and return to ourselves.
It’s not rocket science. Ancient cultures always knew this. Modern research now confirms it.
When we slow down, regulate and reconnect with Nature, we experience awe, recalibration and new perspectives - enlivening our healing through curiosity, adventure and play.
THE BLUEDOT acknowledges all First Nations peoples as the original custodians of land, waters, and story. We honour their wisdom and enduring relationship with Nature, delivering our work with gratitude and active reciprocity.